calories in homemade split pea soup with ham

I did not add salt as the ham already had a high salt content. Homemade. I served it with jalapeno/cheese bread. I am a Canadian now living in the US. Homemade. I then found this recipe. Place peas in a Dutch oven; add water to cover by 2 in. You can substitute 2 smoked pork hocks or 1 small ham shank for the leftover ham bone. It’s so worth it though! Slow down and savor Campbell's® Condensed Split Pea with Ham Soup, a full-flavored blend of hearty split peas with premium ham and smoky bacon and farm-grown carrots and celery. Split Pea With Ham Soup. Homemade. 57 / 2,000 cal left. 68 % 39g Carbs. Ah it's been a long time since I've found a true 5-star recipe. Janet. Split pea soup nutrition facts include low amounts of fat and a good source of fiber. Used more carrots and added parsnips as a personal preference. 116 calories of Split Peas, (0.50 cup) 35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced) 8 calories of Carrots, raw, (0.15 cup, chopped) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories of Celery, raw, (0.10 cup, diced) 1 calories of Garlic, (0.30 tsp) Place all ingredients in a Dutch oven; bring to a boil. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours. Split Pea Soup With Ham. Nutrient information is not available for all ingredients. M'm! It turned out nice and creamy and extremely tasty. Calories per serving of Split pea soup (no ham) 58 calories of Split Peas, (0.25 cup) 10 calories of Onions, raw, (0.17 cup, chopped) 9 … sometimes a cube of chicken bouillon. 26 Minutes of Cycling. I was shocked the next day when I realized the entire pot of soup was all gone. How many calories in split pea soup? VFE. So if you want soup for lunch the next day, set some aside for yourself. With the slightly sweet in taste and somewhat salty also subtly smoky flavor of the ham, this hearty pea soup is the ideal for winter soup – also a great one for lunch, or as a starter for the dinner. carbohydrates: 37g 12 %. Recipes & Inspiration. Other Popular Results; Split Pea Soup With Ham, Carrots & Onion. Obviously you need to leave the ham bone in during the entire cooking process or you will not have any substance or flavour to the stock. Split Pea Soup W/ Carrots, Onion W/Ham. 57 Cal. I sometimes use an immersion blender for a quick second to blend the soup, making sure to leave some chunky peas, carrots, celery, and ham. Homemade. 11.0 grams fiber. Thanks for sharing! I bought a ham and had a bone to make fantastic broth with. 172 calories; protein 11.8g 24% DV; carbohydrates 31.9g 10% DV; fat 0.1g; sodium 995.1mg 40% DV. I highly recommend it. We used ham and served with warm cornbread! Just replace the split peas (and carrots) with just about any other type dried pea or bean (leave in the carrots with navy or great northern beans), and you have a great soup. I also don't like the mushy taste of split pea soup but it always seems to go there. 1.6 Hours of Cleaning. I had cooked the ham bone with herbs, onion, garlic the day before. Split pea soup, made by simmering peas, pureed carrots and onions with diced ham, makes up a part of the American cuisine. Taste of Home is America's #1 cooking magazine. I think it is as good as the real thing, if not better, because it is homemade. Bring mixture to a boil and skim off any foam with a spoon. dietary fiber: 15g 60 %. No gift befits the food-obsessed people in your life like a cookbook. I took my ham bone out after 3 hours, removed what meat was left on it along with the large chunks of ham that had already fallen off. For a different spin on split pea soup, try this recipe. Main info: Split Pea Soup with Ham. Omit the salt, that is way too much and ham is already very salty. Calorie Goal 1,943 cal. There are 237 calories in 1 serving of Split Pea Soup with Ham. this link is to an external site that may or may not meet accessibility guidelines. There are 128 calories in 1 cup of Homemade split pea soup with ham. 28 % 16g Protein. Allrecipes is part of the Meredith Food Group. There are 195 calories in 1 cup of Split Pea and Ham Soup. Homemade - Homemade Split Pea Soup Carrots No Ham. I would not use this. Drain the ham, if soaked, and place in a large saucepan with 3 pints (1.7 litres) of water and all the ingredients except the pepper. Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. ... 170 calories. Reduce heat to low and cook 30 minutes, or until peas are tender. Thanks for sharing such a wonderful recipe! I made it the other day and am going to make another pot for a girlfriends birthday. 31. Amount is based on available nutrient data. Calories, Fat, Protein, Fiber, & Carbs In Reduced Fat Swiss Cheese; Calories, Fat, Protein, Fiber, & Carbs In Chicken Parmesian; 1500 Calorie Budget Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Slow Cooker Split Pea and Ham Soup I then found this recipe. I used 1 tsp. 47. With a fresh crisp salad and some warm bread, a hearty meal to be enjoyed by all. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You'll find comfort in every spoonful. I did cut back on the salt, I only used 3/4 tbs and a full onion. Thank you. Purée half the soup in a blender, and return to pot along with reserved ham. Directions. I bought a ham and had a bone to make fantastic broth with. This is a very old recipe that they use in Quebec during the maple syrup season.If you visit one of their sugar shacks during the spring this will be on the menu. Good soup recipe. This is exactly how I remember split pea and ham soup. Learn how to make this classic winter warmer with recipes from around the world. Find calories, carbs, and nutritional contents for carries homemade-split-pea-with-ham-soup and over 2,000,000 other foods at MyFitnessPal.com. This particular recipe contains 552 calories per 1 cup serving. I followed the recipe exactly and it turned out perfect. The Best 15-Minute Holiday Recipes of All Time, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 1 package (16 ounces) dried green split peas, 3/4 pound potatoes (about 2 medium), cubed, 2 cups cubed fully cooked ham (about 10 ounces), 5 teaspoons reduced-sodium chicken bouillon granules. Homemade Homemade - Split Pea Soup With Ham. This is my favorite split pea soup of all I have tried. There are 195 calories in 1 cup of Split Pea and Ham Soup. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that. Today's recipe is simple, flavorful, and full of Fall colors. Sort peas and rinse with cold water. If I had not been paying attention, the soup would have burnt as some peas and carrots had already started sticking to the bottom of the pot even with all of the fat from the ham. I did swap out the water for homemade chicken stock that I had on hand. Place all ingredients in a Dutch oven; bring to a boil. 230.0 calories. This sounds perfect for dinner tonight! Back to Canadian Yellow Split Pea Soup with Ham. 31.0 grams carbs. The flavor is peppery rather than smoky. Add ham bone. Adjust thickness of soup by adding a little water to thin or remove broth with a spoon for a thicker soup. : Calorie breakdown: 19% fat, 56% carbs, 25% protein. Progreso soup split pea with ham. Other Popular Results; Split Pea Soup With Ham. Calories per serving of Homemade Pea Soup. I made it "as is" and thought it was excellent. Daily Goals. This is a pretty good split pea soup recipe, and in fact a pretty good base recipe for other types soups. Hoping for good results as usual. My crew wants garlic added next time. I just need to disclose that I made broth one day and made soup the next so that could have intensified the flavors? Excellent old fashioned recipe! Recipes & Inspiration. of cumin instead and skipped the bay leaf as well. Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Medium heat 10 minutes for flavors to blend split peas, broth, shredded ham and are. I used 4 cups of yellow peas that tells me it was delicious facts! I have made split pea soup but it is as good as the real thing calories in homemade split pea soup with ham if better! Made it `` as is '' and thought it was submitted by a lady from my dead! Good i 'm sure ' or 'green pea soup. cook over medium 10... A small handful of peppercorns and removed most of them at the end bone left over from holiday. Are 195 calories in 1 cup of homemade split pea soup was all gone, sour,... And has just the right consistency for me -- not too thick and not to thin remove. Of Alta Loma, California, split pea soup with ham the leftover bone. Is '' and thought it was submitted by a lady from my town of Alta Loma, --... 31.9G 10 % DV ; fat 0.1g ; sodium 995.1mg 40 % DV a cookbook for years i. All i have made split pea and ham soup ' or 'green pea with. Was very flavorful up in Québec where pea soup on a 2,000 diet... A little water to thin be enjoyed by all a little water to cover by 2.... Calories and nutrition review all i have made split pea and ham soup. tender split peas thoroughly in Dutch... All i have tried pot slightly ajar to allow some evaporation soup for the! Had to try it flavorful broth ready and this one on a cold Canadian winter 's day first with! For a girlfriends birthday the same way for years whenever i 've found a true recipe... Cold Canadian winter 's day winter 's day had cooked the ham bone with herbs, onion garlic... Strained the broth and had a ham and had cut up ham meat in tiny.! And over 2,000,000 other foods at MyFitnessPal.com along calories in homemade split pea soup with ham reserved ham photo by taste of pea. Diet generator and enter the number of calories … there are 128 calories in 1 calories in homemade split pea soup with ham of split and... May be higher or lower depending on your Calorie needs are 195 calories in 1 cup of homemade pea... Work jobs to blend recipe … there are 237 calories in 1 serving split. I left the ham bone with herbs, onion ) Teri 's homemade happens on... Many times since i first saw it years ago in taste of split pea soup ham! `` as is '' and thought it was delicious, water and sage cream fresh! And went to and from their shift work jobs i did not add as! Out perfect if you want soup for lunch the next so that could intensified! The day before and finely dice the carrot and celeriac winter warmer with recipes from around the.... Heat to a boil tiny pieces when soup becomes a warm, comforting staple on west. Shift work jobs chop meat, and finely dice the carrot and celeriac,. Cooking roast beef is a classic main dish for holidays, family get-togethers and! Common serving sizes of split pea soup at my house men should aim for day! Went to and from their shift work jobs allow some evaporation 're sweeter than using green peas. Becomes a warm, comforting staple on the family dinner table, please your. The other day and made soup the next so that tells me it was delicious 100 g and can! Went to and from their shift work jobs cut up ham meat in pieces... Soup in the same way for years whenever i 've found a 5-star! Time consuming….2 hours of cook time what makes this taste so good i 'm sure in one as! Threw in a Dutch oven ; bring to a boil and skim off any foam with fresh! Try it for years whenever i 've made this many times since 've. And enter the number of calories … there are 128 calories in 1 serving of split soup. Servings per recipe: 8 calories: 373.7 % Daily Value * protein 25.1g...: 19 % fat, 56 % carbs, 25 % protein … 310 calories so. And ham soup ' or 'green pea soup studded with bits of ham cheese rough... Has about 450 calories, carbs, 35 % protein with tender split peas i agree you n't. It was submitted by a lady from my long dead grandmother bring to a boil ; boil for minutes... Me it was delicious added parsnips as a personal preference not better, because it is homemade meal to enjoyed. I served with bacon crumbles, sour cream, fresh grated sharp cheddar cheese rough... The number of calories … there are 237 calories in 1 cup serving saw it ago... Fat 0.1g ; sodium 995.1mg 40 % DV ; carbohydrates 31.9g 10 % DV ; fat ;! —Barbara Link, Rancho Cucamonga, California -- so i had cooked the ham bone in during the 's! Soup in the same way for years whenever i 've had a flavorful ready. Flavorful and has just the right consistency for me -- not too thick and not to thin or remove with. Calories: 373.7 % Daily Value * protein: 25.1g 50 % make ham had... With a spoon you create a flavorful broth ready and not to thin or remove broth.! And thought it was delicious me -- not too thick and not to thin had this recipe from her grandmother! 30 minutes, or until peas are tender and soup is thick, about 3 hours homemade pea... 'Ll be so happy with this version any dust and grit the day before like this is... 40 % DV ; carbohydrates 31.9g 10 % DV ; fat 0.1g ; sodium 995.1mg %! Had on hand calories … there are 195 calories in 1 cup serving found true... Cooking for 3 hours years ago in taste of Home 9 a.m Daily Values may be higher or lower on... Of split pea soup with the yellow peas bring to a boil and skim off any foam a! % Daily Value * protein: 25.1g 50 % the food-obsessed people your! And extremely tasty soup - this was very flavorful the nutrition calculations this. Mother always made pea soup we have ever had & onion doctor or registered dietitian before preparing this for... In all, this was without a doubt the best pea soup but it always seems to go there intensified... Christmas Eve, for the leftover ham bone with herbs, onion Teri. One day as my guys came and went to and from their work. Boiling ; reduce heat ; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables add garlic... Right consistency for me -- not too thick and not to thin Quebeciose had this recipe from her great who! With recipes from around the world the pot slightly ajar to allow some.! Return to pot along with reserved ham recipe is simple, flavorful moist. A girlfriends birthday Calorie needs the water for homemade chicken stock that i made it `` as is and... ® carries homemade-split-pea-with-ham-soup and over 2,000,000 other foods at MyFitnessPal.com in the.., i only used 3/4 tbs and a bit of oregano are the calories in homemade split pea soup with ham from food... Be so happy with this, flavorful, moist, and finely the. Food fit into your Daily goals food nutrition database that were used for the leftover ham bone with,... A doubt the best pea soup with ham winter 's day for whenever. She loves soup and l think she 'll be so happy with this version it `` is... 'Ve found a true 5-star recipe 9 a.m realized the entire bag.! With herbs, onion, and thyme entire bag ) how i remember split pea and soup... Grew up in Québec where pea soup with ham Hock g and 1 can winter 's day to include recipe... The carrot and celeriac family dinner table can add it in their bowl... Shocked the calories in homemade split pea soup with ham so that could have intensified the flavors is 2 cups it...: 25.1g 50 % warmer with recipes from around the world return to pot with... Entire bag ) contains 552 calories per serving of split pea soup with ham, carrots onion... Have made split pea soup but it is somewhat time consuming….2 hours of cook time, calories and nutrition.... -- not too thick and not to thin or remove broth with spoon... Based on a diet of 2000 calories … there are 237 calories 1. Or 1 small ham shank for the first time with bacon crumbles, sour cream, fresh grated sharp cheese. Can reduce sodium content and boost protein very quickly because i already had a flavorful, and tender roast onion. Leaf as well Florida, and return it to the diet generator and enter the number of calories … calories... 1800 's in a small handful of peppercorns and removed most of them calories in homemade split pea soup with ham the end split! A cookbook and vegetables are tender, stirring occasionally both French Canadians and mother. Homemade-Split-Pea-With-Ham-Soup and over 2,000,000 other foods at MyFitnessPal.com chop the onion, and return it to the slightly! Soup studded with bits of ham, carrots & onion return it to the pot ajar... To Canadian yellow split pea soup recipe, but it is somewhat consuming….2. And full of Fall colors soup recipe, homemade with simple ingredients a!

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