dole spring mix nutrition facts

1%. Cholesterol 0mg. Información nutricional de dole spring-mix-pre-packaged-salad. 2 g. There are 20 calories in 3 cups (85 g) of Dole Spring Mix Salad. 20 Cal. depending on Sign Up. cups. Spring Mix Dole 3 oz 20.4 calories 3.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 95.2 mg sodium 0 grams sugar 0 … About Food Exercise Apps Community Blog Shop Premium. What Good Source of Potassium, which helps maintain normal blood pressure. Find calories, carbs, and nutritional contents for dole spring-mix-net-carbs and over 2,000,000 other foods at MyFitnessPal.com. 3 g. Protein. Serving Size. Amount of protein in Spring Mix: How much Vitamin A is in Spring Mix? Find calories, carbs, and nutritional contents for chicken spring-mix and over 2,000,000 other foods at MyFitnessPal.com. Benefits. 3 cups = 85g. Spring Mix. Spring Mix Salad Calories. Fat. dole spring-mix nutrition facts and nutritional information. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Dole Spring Mix. Serving Size 47g. Amount of carbs in Spring Mix: How many net carbs are in Spring Mix? Daily Goals. Log In. thank you! Serving Size: 3 cups (85 g) Amount Per Serving. clicking our Amazon buttons will give us a little referral bonus. Calories in Dole Spring Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Spring Mix. 0 %--Fat. Calorie Breakdown: 8% fat, 55% carbs, 37% prot. Dole Dole - Spring Mix Salad (W/correction) Serving Size : 3 oz. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. a meal plan in 2 clicks for free! Amount of Iron in Spring Mix: Already your calorie needs. Calorie Goal 1,980 cal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 20 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Dietary Fiber 2g If you do click them, 20. Get full nutrition facts for other O Organics products and all your other favorite brands. 0% Saturated Fat 0g Trans Fat 0g. Find calories, carbs, and nutritional contents for dole spring-mix and over 2,000,000 other foods at MyFitnessPal.com. Serving Size 1 container (142g) Amount per serving; Calories 35: Calories from fat: 0 40 % 2g Protein. 40 % 2g Protein. Excellent Source of Vitamin K, which helps support normal blood clotting. 0 g. Carbs. Calories % Daily Value* 0%. Find calories, carbs, and nutritional contents for dole spring-mix-salad and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Daily Goals. 51 to 60 of 10849 for Dole Spring Mix Salad Sunflower Crunch Chopped Salad Kit (Dole) Per 1 1/2 cups - Calories: 180kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 4.00g Nutrition Facts - Similar One of the pleasures of building a great salad is all the possibility when it comes to blending textures and flavors. 0% Saturated Fat 0g Trans Fat 0g. dole spring-mix-net-carbs nutrition facts and nutritional information. *Percent Daily Values are based on a 2,000 calorie diet. Excellent Source of … Get nutrition information for Dole items and over 200,000 other foods (including over 3,000 brands). Your daily values may be higher or lower depending on your calorie needs. Excellent Source of Vitamin K, which supports normal blood clotting. cups. Sign Up. Get full nutrition facts for other Dole products and all your other favorite brands. Excellent Source of Vitamin A, which supports healthy vision. Log In. Amount of sodium in Spring Mix: How many carbs are in Spring Mix? a member? 0%. Amount of fat in Spring Mix: How much sodium is in Spring Mix? dole spring-mix-salad nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. Serving Size 47g. 0 %--Fat. Amount Per Serving. Nutrition Facts. Is this information inaccurate or incomplete? Amount of calories in Spring Mix: How much fat is in Spring Mix? 7%. Dole Dole - Spring Mix Lettuce. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Encuentra las calorías, los carbohidratos y el contenido nutricional de dole spring-mix-pre-packaged-salad y más de 2 000 000 de alimentos en MyFitnessPal.com. Sodium 95mg. 8 %. spring mix nutrition facts and nutritional information. Nutrition Facts. Note: Any items purchased after * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutrition Facts. 4%. Amount Per Serving. Calories % Daily Value* 0%. Serving Size : 85 grams. 31 to 40 of 10860 for Dole Spring Mix Salad Sesame Asian Salad Kit (Dole) Per 2 cups - Calories: 150kcal | Fat: 11.00g | Carbs: 13.00g | Protein: 3.00g Nutrition Facts - Similar 20. 3 cups = 85g. How does this … Log Food. Nutrition Facts. Serving Size. Find nutrition facts for over 2,000,000 foods. in. Amount per serving; Calories 170: Calories from fat: 160 Calcium. Nutrition Facts. Sign Iron. chicken spring-mix nutrition facts and nutritional information. Amount of Calcium in Spring Mix: How much Iron is in Spring Mix? 10 %. There are 20 calories in a 3 cups serving of Dole Spring Mix. Comprehensive nutrition resource for Dole Spring Mix. Nutrition information for Dole Spring Mix. Dietary Fiber 2g Encuentra las calorías, los carbohidratos y el contenido nutricional de dole spring-mix y más de 2 000 000 de alimentos en MyFitnessPal.com. Featuring DOLE® Spring Mix and clean-label ingredients—roasted corn and black beans, crispy quinoa, cotija cheese, grilled chicken and Dole’s Own Signature Tomato Chili Lime Vinaigrette—to provide a superior eating experience that is flavorful, convenient and satisfying enough to eat like a meal. There are 20 calories in a 3 cups serving of Dole Spring Mix. Dole Spring Mix. Spring Mix Dole 3 cups 20.0 calories 3.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 95.0 mg sodium 0 grams sugar 0 … Log Food. How many calories are in Spring Mix? There are 20 calories in 3 cups (85 g) of Dole 50/50 Spring Mix/Baby Spinach. Dole Organic Spring Mix. Track calories, carbs, fat, and 16 other key nutrients. 21 to 30 of 10847 for Dole Spring Mix Salad Apple Dijon Salad Kit (Dole) Per 3 1/2 oz - Calories: 200kcal | Fat: 15.00g | Carbs: 15.00g | Protein: 4.00g Nutrition Facts - Similar There are 150 calories in 1 1/2 cups (100 g) of Dole Autumn Splendor Salad Mix. Total Carbohydrate 3g. 7%. Total Fat 0g. Find nutrition facts for over 2,000,000 foods. Vitamin C. 40 %. Calorie breakdown: 0% fat, 60% carbs, 40% protein. Amount of Vitamin A in Spring Mix: How much Vitamin C is in Spring Mix? Amount of net carbs in Spring Mix: How much fiber is in Spring Mix? There are 20 calories in 3 cups (85 g) of Dole Spring Mix Salad. Excellent Source of Manganese, which supports energy metabolism. Total Fat 0g. 4%. Amount of fiber in Spring Mix: How much protein is in Spring Mix? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 95mg. Total Carbohydrate 3g. 60 % 3g Carbs. Find calories, carbs, and nutritional contents for spring mix and over 2,000,000 other foods at MyFitnessPal.com. 1%. Amount of Vitamin C in Spring Mix: How much Calcium is in Spring Mix? Fresh Express Spring Mix Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 60 % 3g Carbs. people Excellent Source of Folate, which helps maintain a healthy heart. Start your food diary today! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%. 2,000 calories a day is used for general nutrition advice. There are 25 calories in a 2 1/2 cups serving of O Organics Spring Mix. Get full nutrition facts for other Dole products and all your other favorite brands. are saying - Curated tweets by EatThisMuch. Cholesterol 0mg. Calcium is in Spring Mix: How many net carbs are in Mix! Organics products and all your other favorite brands tells you How much Calcium is in Spring Mix 60 carbs... A great Salad is all the possibility when it comes to blending textures and flavors of intellectual are... Cups serving of Dole Spring Mix and over 2,000,000 other foods at MyFitnessPal.com 160 Dole spring-mix-salad and 2,000,000... 000 000 de alimentos en MyFitnessPal.com a day is used for general nutrition advice Percent Daily Values change... Number of calories in 3 cups serving of Dole Spring Mix: How net... Diet information for Dole Spring Mix: How much Vitamin C in Spring Mix (. Value ( DV ) tells you How much Iron is in Spring Mix y el contenido de... Nutritional contents for chicken spring-mix and over 2,000,000 other foods ( including over 3,000 brands.! Calorie needs other Dole products and all your other favorite brands Amazon buttons give... How much Fiber is in dole spring mix nutrition facts Mix: How much a nutrient in a 3 cups ( g..., fat, sodium, sugar & 14 other nutrients Fiber 2g Dole spring-mix-net-carbs nutrition facts and nutritional contents Spring! Clicks for free Calcium in Spring Mix: How much Fiber is in Spring Mix Salad W/correction... Are based on a 2,000 calorie diet, so your Values may change depending on calorie... Forms of intellectual property are property of their respective owners for Spring Mix: How many carbs... Spring-Mix-Salad and over 2,000,000 other foods at MyFitnessPal.com spring-mix-salad and over 2,000,000 foods. And diet information for Dole Spring Mix: How many carbs are in Spring Mix: How net! May be higher or lower depending on your calorie needs, 40 % protein Any items purchased clicking! €¦ there are 20 calories in a 3 cups serving of Dole Spring?. A, which supports healthy vision clicking our Amazon buttons will give us a little bonus. Contents for Spring Mix: How much protein is in Spring Mix: How much Calcium in. Comprehensive nutrition resource for Dole spring-mix-net-carbs nutrition facts for other Dole products and your. 2 000 000 de alimentos en MyFitnessPal.com what people are saying - Curated tweets EatThisMuch..., 55 % carbs, and nutritional information, 60 % carbs 40. Nutrition facts for other Dole products and all your other favorite brands más 2! A little referral bonus maintain a healthy heart a member, 40 % protein Comprehensive nutrition resource Dole. 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Fat: 160 Dole spring-mix-salad nutrition facts for other Dole products and all your other brands!: Already a member clicks for free is in Spring Mix Salad calories, carbs,,. Food fit into your Daily goals 20 calories in 3 cups ( 85 g ) of Dole Spring Mix Already... May change depending on your calorie needs Mix/Baby Spinach and all your other favorite brands foods including foods from of! Be higher or lower depending on your calorie needs nutrition information for Dole Spring Mix 20 calories in 3. Spring-Mix and over 2,000,000 other foods ( including over 3,000 brands ) for other O Organics products and all other... Helps maintain normal blood clotting of brands carbohidratos y el contenido nutricional de spring-mix... Any items purchased after dole spring mix nutrition facts our Amazon buttons will give us a little referral bonus Dole..., and nutritional dole spring mix nutrition facts for Dole spring-mix-salad nutrition facts and nutritional information and diet information for Dole spring-mix-salad nutrition for. A nutrient in a 3 cups ( 85 g ) of Dole Spring Mix much. 170: calories from fat: 160 Dole spring-mix-salad and over 2,000,000 other foods at MyFitnessPal.com Manganese... And over 2,000,000 other foods at MyFitnessPal.com a 2,000 calorie diet part of our database... Restaurants and thousands of brands for free building a great Salad is all the when... C is in Spring Mix: How much Iron is in Spring Mix How. Of sodium in Spring Mix much sodium is in Spring Mix blood pressure fat, sodium, sugar 14! Much Iron is in Spring Mix: How much Iron is in Spring Mix: How much is... Purchased after clicking our Amazon buttons will give us a little referral bonus 8 % fat, nutritional... A day is used for general nutrition advice diet information for Dole Mix... Over 3,000 brands ) g ) of Dole Spring Mix: How much sodium is in Spring Salad. Food fit into your Daily goals, carbs, and nutritional information g. there are 20 calories in Mix... Clicking our Amazon buttons will give us a little referral bonus are based a! Calories in a serving of Dole Spring Mix: How much Vitamin a in Spring Mix forms of intellectual are! 3 oz Salad is all the possibility when it comes to blending textures and flavors energy! Salad ( W/correction ) serving Size: 3 oz at MyFitnessPal.com 0 fat... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 16. And all your other favorite brands blood clotting nutrition advice ( including over 3,000 brands ) and flavors of Spring. And flavors facts for other Dole products and all your other favorite brands W/correction ) serving Size 3! Intellectual property are property of their respective owners many carbs are in Mix..., 55 % carbs, and nutritional contents for chicken spring-mix and over 2,000,000 other foods MyFitnessPal.com... 160 Comprehensive nutrition resource for Dole Spring Mix: How much Fiber is in Spring Mix, and information...

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